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I Shouldn't Feel This Way: Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action
Cook, PhD, Alison
I Shouldn't Feel This Way: Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action
Cook, PhD, Alison
Dr. Alison Cook uncovers the conflicting thoughts and emotions that keep us stuck and teaches us how to name, tame, and transform them into clear solutions that help us move forward in confidence.
240 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | June 20, 2024 |
ISBN13 | 9781400234806 |
Publishers | Thomas Nelson Publishers |
Pages | 240 |
Dimensions | 212 × 137 × 18 mm · 210 g |
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