Pain Free: A step-by-step guide to managing and overcoming chronic pain through mindful self-hypnosis - Mark Stephens - Books - Hachette Australia - 9780733652929 - July 3, 2025
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Pain Free: A step-by-step guide to managing and overcoming chronic pain through mindful self-hypnosis

Mark Stephens

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£ 13.99

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Expected delivery Jul 11 - 16, 2025
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Pain Free: A step-by-step guide to managing and overcoming chronic pain through mindful self-hypnosis

Chronic pain affects one in five adults, which means that right now you or someone you know is suffering. Pain Free is a simple step-by-step guide that combines meditation and self-hypnosis to alleviate and overcome pain and help you move towards a pain-free, healthier and happier life.


304 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
To be released July 3, 2025
ISBN13 9780733652929
Publishers Hachette Australia
Pages 304
Dimensions 300 g

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