The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness - Philip Maffetone - Books - McGraw-Hill Education - Europe - 9780071343312 - August 16, 1999
In case cover and title do not match, the title is correct

The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness Ed edition

Philip Maffetone

Price
£ 12.49

Ordered from remote warehouse

Expected delivery May 15 - 22

Our customers say:

14-day return policy in accordance with European consumer protection law
Top ranking on Trustpilot
Add to your iMusic wish list

The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness Ed edition

Introduces a fitness program that not only engenders peak performance but can help you enjoy the most vibrant health of your life. This book explains the benefits of aerobic fitness, proper nutrition, stress reduction, and even choosing the right exercise shoes (expensive is not better!).

198 pages, 12 illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 16, 1999
ISBN13 9780071343312
Publishers McGraw-Hill Education - Europe
Pages 208
Dimensions 153 × 226 × 13 mm   ·   356 g
Show all

More by Philip Maffetone

Others have also bought

See all of Philip Maffetone ( e.g. Paperback Book and Hardcover Book )